ABOUT

About Amanita Wellness

Finding Joy

A journey towards happiness

On my journey through life, I have found many times the days roaring past, time and the pressures of daily living seeming to just churn along at a furious pace!  Over time I have discovered the simple satisfaction of movement-based practices in yoga and dance, and the inner peace that sometimes comes spontaneously, in unexpected moments and places, and can as well be found through disciplines such as breath work and meditation.

I have been so blessed for the many years of community and connection with other women that I have found through learning and teaching dance and yoga.

I am eternally grateful for the many learning opportunities that have come my way, including those in dance - American Tribal Style Teacher Certification, Bellyfit Certification - and those in yoga - Yoga Alliance Certification, and Lead Instructor status with SOYA, the South Okanagan Yoga Academy.

Beyond all of this, the greatest gifts along my life's path have been and are my lovely boys and my partner Mike, those souls who ground and center me.

I am grateful for a life filled with space, ease and connection, and a growing awareness of those mysterious things that are really already there, just waiting to be noticed! :)
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